Weekly ZUMBA® classes
Visit www.isabelarias.zumba.com/classes for an up-to-date listing of my weekly schedule of classes in Victoria, B.C.
This listing gives information about the type* of ZUMBA® Fitness instruction provided, day/time/location of each class, and more information.
Hope to see you Zumbeando!
* see descriptions below
This listing gives information about the type* of ZUMBA® Fitness instruction provided, day/time/location of each class, and more information.
Hope to see you Zumbeando!
* see descriptions below
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New ZUMBA® class!!
Join me for a new Zumba class: 15-15-15
15 mins Zumba Toning
15 mins Zumba Core
15 mins Zumba Fitness
(+ warm-up and cool-down periods)
Fairfield Community Centre @ 6:30 pm every Thursday
15 mins Zumba Toning
15 mins Zumba Core
15 mins Zumba Fitness
(+ warm-up and cool-down periods)
Fairfield Community Centre @ 6:30 pm every Thursday
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ZUMBA® in action
Pix from one of our classes.
Great workout...a pile of fun, too!
Photography: Colin J. McMechan
Great workout...a pile of fun, too!
Photography: Colin J. McMechan
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ZUMBA® class descriptions
Not sure which ZUMBA® class is right for you? Take a look at the following descriptions:
ZUMBA® Fitness – When participants see a ZUMBA® class in action, they can’t wait to give it a try. ZUMBA® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party®. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
ZUMBA Gold® – ZUMBA Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the ZUMBA Fitness-Party® is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. ZUMBA Gold® is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
ZUMBA® Toning – When it comes to body sculpting, ZUMBA® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Aqua ZUMBA® – Known as the ZUMBA® "pool party," Aqua ZUMBA® gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua ZUMBA® class. Integrating the ZUMBA® formula and philosophy with traditional aqua fitness disciplines, Aqua ZUMBA® blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
ZUMBA® Fitness – When participants see a ZUMBA® class in action, they can’t wait to give it a try. ZUMBA® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party®. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
ZUMBA Gold® – ZUMBA Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the ZUMBA Fitness-Party® is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. ZUMBA Gold® is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
ZUMBA® Toning – When it comes to body sculpting, ZUMBA® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Aqua ZUMBA® – Known as the ZUMBA® "pool party," Aqua ZUMBA® gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua ZUMBA® class. Integrating the ZUMBA® formula and philosophy with traditional aqua fitness disciplines, Aqua ZUMBA® blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.